Day 34 effective...

Traveling still...no weigh-in...but I was good. Though I was right...the red menace is in town...taking names and numbers. Still imbibed tons of water and the typical 500 calories...maybe 525...I might have had a little extra chicken (so, shoot me...what-ev).

Heading home today...not a good road warrior...I'm more your basic nester...no doubt about it.

Have a piece of fruit (small Granny Smith(, 3.5 oz. of lean steak that I cooked yesterday, ample H2O and Wayfarers. I. Am. Good. To. Go.

Safe travels to me...eat and be well to you.

Jane Doh!