Yep...made up my mind...still 6.1 over my last day weight, so I'm going to do a short, second round. Actually looking forward to it...my goal is to lose 14lbs...that will take care of the 6+ over, as well as give me a nice 8lb buffer. Should be doable in 23 days. I start tomorrow with loading and will, of course, faithful follower, keep you posted.
Eat and be well,
Jane Doh!
Saturday, May 28, 2011
Thursday, May 26, 2011
Stabilization...1 year, 193 days...+6.9lbs
Yikes...I'm out of control. I've decided a second round is in order...for a couple of reasons.
1. I've crept up way past my goal/LDW (just shy of 7lbs). And though it will go down upwards of three pounds on any given day, I'm still on the high side...not the preferred low side of the +/-2lbs limit.
2. I think a three week round is just the discipline I need as I head into summer. And
3. It will just make me feel better.
I've had a hard time with weight swings since starting the hormone replacement therapy. Thrilled to be sleeping again, but, it's been a few months now and the upward trend in my weight concerns me. Sooooo, it's Round II for me.
In a way, I'm kind of looking forward to it.
The limits on food really makes choosing sooooo easy. And seeing even a tiny loss each day is worth it.
So, here's to losing these 6.9lbs, plus another 2 or 3. I'll be well below my original goal/LDW and with any luck, retrain my hormone happy system...not unlike training my system with the first round back in October 2009.
Loading occurs over Memorial Day weekend...eat and be well,
Jane Doh!
1. I've crept up way past my goal/LDW (just shy of 7lbs). And though it will go down upwards of three pounds on any given day, I'm still on the high side...not the preferred low side of the +/-2lbs limit.
2. I think a three week round is just the discipline I need as I head into summer. And
3. It will just make me feel better.
I've had a hard time with weight swings since starting the hormone replacement therapy. Thrilled to be sleeping again, but, it's been a few months now and the upward trend in my weight concerns me. Sooooo, it's Round II for me.
In a way, I'm kind of looking forward to it.
The limits on food really makes choosing sooooo easy. And seeing even a tiny loss each day is worth it.
So, here's to losing these 6.9lbs, plus another 2 or 3. I'll be well below my original goal/LDW and with any luck, retrain my hormone happy system...not unlike training my system with the first round back in October 2009.
Loading occurs over Memorial Day weekend...eat and be well,
Jane Doh!
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