Friday, March 12, 2010
Can't complain...I've enjoyed champagne almost each day this week, plus I made a sinful pulled pork on Weds. Didn't eat a lot of it, but still...considerably higher fat/cals than my usual "chicken and water!"
Despite my sweetie's desire for Chinese every weekend, I'm putting my foot down. "No!" The sodium and temptation is just too much for this dieting diva. Perhaps Thai will suffice? I'm cool with a Tom Yum soup and some Fresh Rolls...figure friendly and oh-so-yummy!
Not much to share today. Eat and be well,
Wednesday, March 10, 2010
Down 39.9lbs. today! Wow! Go me!
I continue to avoid sugars and whites, tho not too militant about it. For example, I enjoyed 12 cheese tortellinis over the weekend...with little regain recourse. Tasted good, but sat very heavy in my tummy, so really not worth it. So, loving a rich Italian gravy as I do, it's back to eating it like soup.
Of what do I speak, you ask? Instead of serving sauce and a few meatballs over a huge plate of pasta, I now eat sauce and meats in a bowl, soup style. I get all the flavor without those evil carbs.
Suppose I should start my day.
Eat and be well,