Hit -41.1 lbs. this morning...10.4 lbs. from my goal weight. Must have been yesterday's "raw" lunch. Still reeling from that waste of time and money.
Fear I am heading into perimenopause in earnest. Late night hot flashes are keeping me up...arrghh! And as everyone knows, this princess needs her beauty sleep.
Yet another beautiful day...off to walk the dog and enjoy the sun.
Eat and be well,