Just about six months post completion of the HCG protocol and I'm down an even 45 lbs at this morning's weigh-in. Not bad. Was down another .6 lbs this past Thursday...but then I do tend to fluctuate.
Tomorrow is a big food tasting event I do the PR for...Italian cuisine...sadly, I'll not be eating much...hopfully I can track down some grilled veggies and a little protein. But, just in case, I'll bring nuts and dried fruit.
Eat and be well,