Friday, September 10, 2010

Stabilization...Day 301...144.7 (-1.2 lbs.)

I've done it...I reached my goal weight of 145, with .3 lbs. to spare.

Holy crap!

That's 52 lbs. gone...amazing. And to celebrate? I don't want food or cocktails...nope, I just want to relish in the fabulousness that accomplishing this feat gives about mature, huh?

Having dinner in with my honey...wedge salads and pulled pork. A little on the higher fat side, I know, but I'll just moderate my portions...not to mention power back even more than my usual gallon of H2O.

Lunch will be some grilled chicken and a sliced tomato. Yeah, sounds like I'm still eating in phase 2, but I'm not...I enjoy 4-5 ounces of protein and I cook the chicken with a little olive oil. Can't believe I'm about to say this, but it's how I really eat now...just call me sensible. Okay, don't call me me Princess. Or Diva, thank-you-very-much.

Okay, back to work. Gobs to do.

Eat and be well,

Jane Doh!

Thursday, September 9, 2010

Stabilization...Day 300...145.9 (-.9 lbs.)

.9 lbs from my goal weight. I'm speechless!

Been eating well...plenty of good food and lots of veggies/fruits. And water...gobs and gobs of water!

And though I do occasionally eat something that I shouldn't...and I assure I pay the price in weight gain...I'm pretty happy with the new and improved me.

In fact, I made it thru the Labor Day weekend without gaining...amazing! And I ate Chinese...didn't want too, but it was Pork Chow absolute fave. Only had about 1/4 cup...then proceeded to walk the dog for 5 miles...perhaps that is why I did not gain, she said knowingly.

Happy to be me!

Jane Doh!