Showing posts with label lobster. Show all posts
Showing posts with label lobster. Show all posts

Friday, October 30, 2009

Day 28...effective...one full month of HCG!

Banner day today. Down .9 lbs. for a total of 20.4 lbs. lost and I've trimmed off an amazing 22.25" overall! I am beyond convinced of the effectiveness of HCG. Feel great...looking good...what more could I ask?

Had a fab VLCD-friendly meal with my honey last night: baked haddock with a sprinkle of Greek Seasonings and wafer-thin sliced red onion and tomato on top...20 minutes @ 375ºF. Served atop 1/4 cup of homemade salsa (chopped cukes, toms, red onion, cilantro, vinegar, salt, pepper and a few dashes of hot sauce), with a side of steamed spinach. Fabulous and even "himself" liked it!

Looking forward to lunch today...treated myself to some lobster...will serve on a bed of dark greens and tomatoes...decadent, but at minus 20+ pounds, I'm so worth it.

Happy Friday all!

Eat and be well,

Jane Doh!