Tuesday, July 20, 2010

Stabilization...Day 248...-1.3lbs

Ahhhhh...and the needle moves in the correct downward direction (153.2).

Phew...perhaps I'll be back in the 40s before the weekend...that would be good.

Made a great Mexican Chicken soup last night...tomato/chicken broth base with leftover rotisserie chicken, black beans, corn, onion, garlic, cilantro and assorted spices (chili powder, cumin and oregano). Fabulous with a little shredded cheddar on top...filling and low calorie (150 cals per cup, not counting the cheese).

Have a pork butt in the crockpot now...will have to moderate my intake on that tasty treat, but my sweetie had a hankering.

Must start my day!

Eat and be well,

Jane Doh!

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