Nice loss this morning...very pleased.
Made a really yummy Chicken Chili for dinner last night.
Boil 7oz (for two servings) of trimmed chix in water, 1 tsp chili powder, 1/2 tsp garlic powder, splash of apple cider vinegar for about 10-12 minutes. Remove from liquid, cool, then shred.
Discard chicken liquid from pan.
Mix 1/2 can no-sugar added whole plum tomatoes (Red Pack is a good brand; store remaining tomatoes in glass jar for future use), 1/2 cup water, 1 tsp chili powder, 1/2 tsp onion powder, 3 cloves garlic (minced), salt & pepper to taste and a splash of apple cider vinegar. Cook down slowly, breaking up tomatoes with wooden spoon.
Add cooked, shredded chicken and heat through. Store 1/2 for another meal; enjoy remaining with a melba toast or 1/2 fresh chopped tomato on top.
Absolutely delicious and satisfying. Even my husband liked it...and he's a tough critic.
Had a few hunger pains overnight, but mainly because the storms passing through kept waking me...thunder, lightning and hail...in March! Really, Mother Nature? Here's hoping sleep does not elude me this evening...I'm truly exhausted.
Must get back to work!
Eat and be well,
Jane Doh!
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